🥣 Cereals

Breakfast Kit Frosted Flakes

ES Foods · GTIN 10693392000122

87
Good

Minor findings in ingredients or nutrition

LabelFacts Score: 87/100, from ingredient safety, nutrition, and processing data.

The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.

Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them — and therefore the 0–100 score — are LabelFacts' own editorial methodology.

Ingredients

These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.

As printed on the label: Frosted Flakes (Reduced Sugar): Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Of Less Of Salt, Malt Flavor. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

Nutrition facts (per 100 g / 100 ml)

Calories160 kcal
Total fat2.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium202 mg
Total carbohydrate32.5 g
Dietary fiber1.8 g
Total sugars11 g
Added sugars3.7 g
Protein2.5 g
Vitamin D1 µg
Calcium12 mg
Iron1.7 mg
Potassium147 mg
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