๐ŸงŠ Frozen Meals

COD WITH FARRO & BARLEY

PERFORMANCE KITCHEN CRAFTED ยท GTIN 0856653008913

91
Excellent

Few or no flagged ingredients

LabelFacts Score: 91/100, from ingredient safety, nutrition, and processing data.

The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.

Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ€” and therefore the 0โ€“100 score โ€” are LabelFacts' own editorial methodology.

Ingredients

These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.

As printed on the label: FARRO AND BLACK BARLEY BLEND (COOKED FARRO [FARRO, WATER], COOKED BLACK BARLEY [BLACK BARLEY, WATER]) (WHEAT), COD (FISH), ARTICHOKE HEART (ARTICHOKE HEARTS WATER SALT, CITRIC ACID), ONION SPINACH, SUN-DRIED TOMATO (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), AVOCADO OIL GARLIC (GARLIC, WATER, CITRIC ACID), BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), THYME GROUND WHITE PEPPER, BAY LEAF

Nutrition facts (per 100 g / 100 ml)

Calories140 kcal
Total fat4.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol12 mg
Sodium175 mg
Total carbohydrate17.2 g
Dietary fiber2.8 g
Total sugars2.1 g
Added sugars0 g
Protein7.7 g
Vitamin D0 ยตg
Calcium53 mg
Iron1.7 mg
Potassium144 mg
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