COD WITH FARRO & BARLEY
PERFORMANCE KITCHEN CRAFTED ยท GTIN 0856653008913
Few or no flagged ingredients
LabelFacts Score: 91/100, from ingredient safety, nutrition, and processing data.
The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.
Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ and therefore the 0โ100 score โ are LabelFacts' own editorial methodology.
Ingredients
- FARRO AND BLACK BARLEY BLEND COOKED FARRO FARRO
- WATER
- COOKED BLACK BARLEY BLACK BARLEY
- WATER WHEAT
- COD FISH
- ARTICHOKE HEART ARTICHOKE HEARTS WATER SALT
- CITRIC ACID
- ONION SPINACH
- SUN-DRIED TOMATO SUN-DRIED TOMATOES
- SALT
- SULFUR DIOXIDE ADDED AS A PRESERVATIVE
- AVOCADO OIL GARLIC GARLIC
- WATER
- CITRIC ACID
- BALSAMIC VINEGAR ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST
- WITH NATURAL SULFITES
- THYME GROUND WHITE PEPPER
- BAY LEAF
These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.
As printed on the label: FARRO AND BLACK BARLEY BLEND (COOKED FARRO [FARRO, WATER], COOKED BLACK BARLEY [BLACK BARLEY, WATER]) (WHEAT), COD (FISH), ARTICHOKE HEART (ARTICHOKE HEARTS WATER SALT, CITRIC ACID), ONION SPINACH, SUN-DRIED TOMATO (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), AVOCADO OIL GARLIC (GARLIC, WATER, CITRIC ACID), BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), THYME GROUND WHITE PEPPER, BAY LEAF
Nutrition facts (per 100 g / 100 ml)
| Calories | 140 kcal |
| Total fat | 4.9 g |
| Saturated fat | 0.5 g |
| Trans fat | 0 g |
| Cholesterol | 12 mg |
| Sodium | 175 mg |
| Total carbohydrate | 17.2 g |
| Dietary fiber | 2.8 g |
| Total sugars | 2.1 g |
| Added sugars | 0 g |
| Protein | 7.7 g |
| Vitamin D | 0 ยตg |
| Calcium | 53 mg |
| Iron | 1.7 mg |
| Potassium | 144 mg |
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