TUSCAN STYLE COD WITH ANCIENT GRAINS, CHICKPEA & ZUCCHINI, TUSCAN STYLE
TRUTH IN FOOD ยท GTIN 0749666827162
Few or no flagged ingredients
LabelFacts Score: 93/100, from ingredient safety, nutrition, and processing data.
The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.
Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ and therefore the 0โ100 score โ are LabelFacts' own editorial methodology.
Ingredients
- COD ATLANTIC COD GADUS MORHUA
- WATER ADDED AS A PROTECTIVE GLAZE
- TUSCAN SAUCE CRUSHED TOMATO FRESH RIPENED VINE-TOMATOES
- SALT
- CITRIC ACID
- KALE
- DICED ONION
- CANOLA OIL
- WATER
- GARLIC PUREE
- YEAST
- SALT
- CRUSHED RED PEPPER
- GREEN TABASCO DISTILLED VINEGAR
- JALAPENO PEPPERS
- WATER
- SALT
- CORNSTARCH
- XANTHAN GUM
- ASCORBIC ACID TO PRESERVE FRESHNESS
- DRIED PARSLEY
- GROUND FENNEL
- DRIED OREGANO
- SMOKE PAPRIKA
- GROUND BAY LEAF
- ANCIENT WHEAT BLEND COOKED FARRO FARRO
- WATER
- COOKED WHEATBERRIES WHEATBERRIES
- WATER
- COOKED BLACK BARLEY BLACK BARLEY
- WATER
- GARBANZO BEANS COOKED GARBANZO WATER
- GARBANZO BEANS
- ZUCCHINI.
These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.
As printed on the label: COD (ATLANTIC COD [GADUS MORHUA], WATER ADDED AS A PROTECTIVE GLAZE), TUSCAN SAUCE (CRUSHED TOMATO [FRESH RIPENED VINE-TOMATOES, SALT, CITRIC ACID], KALE, DICED ONION, CANOLA OIL, WATER, GARLIC PUREE, YEAST, SALT, CRUSHED RED PEPPER, GREEN TABASCO [DISTILLED VINEGAR, JALAPENO PEPPERS, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS], DRIED PARSLEY, GROUND FENNEL, DRIED OREGANO, SMOKE PAPRIKA, GROUND BAY LEAF), ANCIENT WHEAT BLEND (COOKED FARRO [FARRO, WATER], COOKED WHEATBERRIES [WHEATBERRIES, WATER], COOKED BLACK BARLEY [BLACK BARLEY, WATER]), GARBANZO BEANS (COOKED GARBANZO [WATER, GARBANZO BEANS]), ZUCCHINI.
Nutrition facts (per 100 g / 100 ml)
| Calories | 109 kcal |
| Total fat | 2.4 g |
| Saturated fat | 0.2 g |
| Trans fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 153 mg |
| Total carbohydrate | 13.2 g |
| Dietary fiber | 1.5 g |
| Total sugars | 1.8 g |
| Protein | 9.1 g |
| Calcium | 23 mg |
| Iron | 1.2 mg |
| Potassium | 295 mg |
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