๐ŸงŠ Frozen Meals

TUSCAN STYLE COD WITH ANCIENT GRAINS, CHICKPEA & ZUCCHINI, TUSCAN STYLE

TRUTH IN FOOD ยท GTIN 0749666827162

93
Excellent

Few or no flagged ingredients

LabelFacts Score: 93/100, from ingredient safety, nutrition, and processing data.

The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.

Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ€” and therefore the 0โ€“100 score โ€” are LabelFacts' own editorial methodology.

Ingredients

These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.

As printed on the label: COD (ATLANTIC COD [GADUS MORHUA], WATER ADDED AS A PROTECTIVE GLAZE), TUSCAN SAUCE (CRUSHED TOMATO [FRESH RIPENED VINE-TOMATOES, SALT, CITRIC ACID], KALE, DICED ONION, CANOLA OIL, WATER, GARLIC PUREE, YEAST, SALT, CRUSHED RED PEPPER, GREEN TABASCO [DISTILLED VINEGAR, JALAPENO PEPPERS, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS], DRIED PARSLEY, GROUND FENNEL, DRIED OREGANO, SMOKE PAPRIKA, GROUND BAY LEAF), ANCIENT WHEAT BLEND (COOKED FARRO [FARRO, WATER], COOKED WHEATBERRIES [WHEATBERRIES, WATER], COOKED BLACK BARLEY [BLACK BARLEY, WATER]), GARBANZO BEANS (COOKED GARBANZO [WATER, GARBANZO BEANS]), ZUCCHINI.

Nutrition facts (per 100 g / 100 ml)

Calories109 kcal
Total fat2.4 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol15 mg
Sodium153 mg
Total carbohydrate13.2 g
Dietary fiber1.5 g
Total sugars1.8 g
Protein9.1 g
Calcium23 mg
Iron1.2 mg
Potassium295 mg
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