PALAK PANIR
ETHNIC GOURMET ยท GTIN 0718687100103
Minor findings in ingredients or nutrition
LabelFacts Score: 84/100, from ingredient safety, nutrition, and processing data.
The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.
Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ and therefore the 0โ100 score โ are LabelFacts' own editorial methodology.
Ingredients
- PALAK PANEER: SPINACH
- PALAK SAUCE WATER
- ONIONS
- LIGHT CREAM MILK
- TOMATO PASTE
- TOMATOES
- GINGER
- GARLIC
- EXPELLER PRESSED CANOLA OIL
- SEA SALT
- SPICES
- XANTHAN GUM
- NATURAL FLAVOR
- FRIED PANEER PANEER PASTEURIZED MILK
- ACETIC ACID
- CITRIC ACID
- CANOLA OIL. COOKED RICE: WATER
- PARBOILED WHITE RICE.
These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.
As printed on the label: PALAK PANEER: SPINACH, PALAK SAUCE (WATER, ONIONS, LIGHT CREAM [MILK], TOMATO PASTE, TOMATOES, GINGER, GARLIC, EXPELLER PRESSED CANOLA OIL, SEA SALT, SPICES, XANTHAN GUM, NATURAL FLAVOR), FRIED PANEER (PANEER (PASTEURIZED MILK, ACETIC ACID, CITRIC ACID], CANOLA OIL). COOKED RICE: WATER, PARBOILED WHITE RICE.
Nutrition facts (per 100 g / 100 ml)
| Calories | 113 kcal |
| Total fat | 4.5 g |
| Saturated fat | 2.3 g |
| Trans fat | 0 g |
| Cholesterol | 14 mg |
| Sodium | 167 mg |
| Total carbohydrate | 13.8 g |
| Dietary fiber | 1.6 g |
| Total sugars | 1.3 g |
| Protein | 4.8 g |
| Calcium | 129 mg |
| Iron | 0.9 mg |
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