๐ŸงŠ Frozen Meals

SPINACH EMPANADAS, CHEESE

GOYA ยท GTIN 0041331090155

87
Good

Minor findings in ingredients or nutrition

LabelFacts Score: 87/100, from ingredient safety, nutrition, and processing data.

The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.

Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ€” and therefore the 0โ€“100 score โ€” are LabelFacts' own editorial methodology.

Ingredients

These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.

As printed on the label: ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SPINACH, CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN AS PRESERVATIVE, WATER, VEGETABLE SHORTENING (VEGETABLE OIL, SOYBEAN OIL AND COTTONSEED OIL), SALT, PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWEDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN AS PRESERVATIVE), GARLIC, EGGS, GARLIC POWDER AND ONION POWDER.

Nutrition facts (per 100 g / 100 ml)

Calories268 kcal
Total fat6.3 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol14 mg
Sodium704 mg
Total carbohydrate43.7 g
Dietary fiber1.4 g
Total sugars0 g
Protein11.3 g
Calcium423 mg
Iron3.8 mg
Scan it yourself.

The LabelFacts iOS app scans any barcode and shows the full ingredient breakdown, score, and better-rated alternatives.

Download on the App Store