๐Ÿฅฃ Cereals

ORIGINAL INSTANT OATMEAL

QUAKER ยท GTIN 0030000567319

ORIGINAL INSTANT OATMEAL

Photo: Open Food Facts contributors (CC-BY-SA)

92
Excellent

Few or no flagged ingredients

LabelFacts Score: 92/100, from ingredient classifications, nutrition, and processing data.

The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.

Ingredient classifications cite published sources, including regulators and scientific bodies (such as FDA, EFSA, WHO/IARC, NTP, CIR, SCCS, EMA and NIH), US state and EU legislation (such as CLP hazard classes and California food-additive laws) and, for some entries, individual peer-reviewed studies โ€” each cited per ingredient. The weights, caps, and thresholds that combine them โ€” and therefore the 0โ€“100 score โ€” are LabelFacts' own editorial methodology.

Ingredients

These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.

As printed on the label: WHOLE GRAIN OATS, CALCIUM CARBONATE, SALT, REDUCED IRON

Nutrition facts (per 100 g / 100 ml)

Calories357 kcal
Total fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Total carbohydrate64.3 g
Dietary fiber10.7 g
Total sugars0 g
Added sugars0 g
Protein14.3 g
Vitamin D0 ยตg
Calcium429 mg
Iron27.9 mg
Potassium357 mg
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