KASHI GOLEAN CEREAL VANILLA GRAHAM 13.2OZ
Kashi US ยท GTIN 0018627923084
Minor findings in ingredients or nutrition
LabelFacts Score: 85/100, from ingredient safety, nutrition, and processing data.
The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.
Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ and therefore the 0โ100 score โ are LabelFacts' own editorial methodology.
Ingredients
- KASHI SEVEN WHOLE GRAIN HONEY PUFF CEREAL HARD RED WHEAT
- BROWN RICE
- HONEY
- CANE SYRUP
- BARLEY
- TRITICALE
- OATS
- RYE
- BUCKWHEAT
- SESAME SEEDS
- DEGERMINATED YELLOW CORN FLOUR
- EXPELLER PRESSED SOY GRITS
- GROUND DEGERMINATED CORN
- CANE SYRUP
- EXPELLER PRESSED SOY PROTEIN ISOLATE
- OAT FIBER
- WHEAT BRAN
- ROLLED OATS
- DRIED CANE SYRUP
- EXPELLER PRESSED SOY FLOUR
- CORN BRAN
- KASHI SEVEN WHOLE GRAINS & SESAME FLOUR WHOLE: OATS
- HARD RED WHEAT
- RYE
- BROWN RICE
- TRITICALE
- BARLEY
- BUCKWHEAT
- SESAME SEEDS
- BROWN RICE FLOUR
- NATURAL FLAVORS
- HONEY
- BROWN RICE SYRUP
- SALT
- MOLASSES
- BAKING SODA
- VITAMIN E MIXED TOCOPHEROLS FOR FRESHNESS
- ANNATTO EXTRACT COLOR.
These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.
As printed on the label: KASHI SEVEN WHOLE GRAIN HONEY PUFF CEREAL (HARD RED WHEAT, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), DEGERMINATED YELLOW CORN FLOUR, EXPELLER PRESSED SOY GRITS, GROUND DEGERMINATED CORN, CANE SYRUP, EXPELLER PRESSED SOY PROTEIN ISOLATE, OAT FIBER, WHEAT BRAN, ROLLED OATS, DRIED CANE SYRUP, EXPELLER PRESSED SOY FLOUR, CORN BRAN, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), BROWN RICE FLOUR, NATURAL FLAVORS, HONEY, BROWN RICE SYRUP, SALT, MOLASSES, BAKING SODA, VITAMIN E (MIXED TOCOPHEROLS) FOR FRESHNESS, ANNATTO EXTRACT COLOR.
Nutrition facts (per 100 g / 100 ml)
| Total fat | 3.6 g |
| Saturated fat | 0.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 214 mg |
| Total carbohydrate | 70.3 g |
| Dietary fiber | 18.1 g |
| Total sugars | 15.3 g |
| Protein | 20.4 g |
| Calcium | 75 mg |
| Iron | 3.9 mg |
| Potassium | 536 mg |
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