Kashi GO Original
Kashi · GTIN 0018627115281

Photo: Open Food Facts contributors (CC-BY-SA)
Minor findings in ingredients or nutrition
LabelFacts Score: 85/100, from ingredient safety, nutrition, and processing data.
The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.
Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them — and therefore the 0–100 score — are LabelFacts' own editorial methodology.
Ingredients
- Kashi Eight Whole Grain Puff cereal hard red wheat**
- sorghum
- brown rice
- oats
- buckwheat
- triticale
- barley
- rye
- soy protein concentrate
- degerminated yellow corn flour
- cane sugar
- degerminated yellow corn meal
- oat fiber
- wheat bran
- expeller pressed soy flour
- corn bran
- honey
- Kashi Seven Whole Grain and Sesame flour oats
- hard red wheat
- rye
- brown rice
- triticale
- barley
- buckwheat
- sesame seeds
- salt
- natural flavors
- annatto extract for color
These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.
As printed on the label: Kashi Eight Whole Grain Puff cereal (hard red wheat**, sorghum, brown rice, oats, buckwheat, triticale, barley, rye), soy protein concentrate, degerminated yellow corn flour, cane sugar, degerminated yellow corn meal, oat fiber, wheat bran, expeller pressed soy flour, corn bran, honey, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color
Nutrition facts (per 100 g / 100 ml)
| Calories | 323 kcal |
| Total fat | 3.2 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 218 mg |
| Total carbohydrate | 72.6 g |
| Dietary fiber | 16.1 g |
| Total sugars | 12.9 g |
| Added sugars | 12.9 g |
| Protein | 19.4 g |
| Vitamin D | 0 µg |
| Calcium | 129 mg |
| Iron | 4 mg |
| Potassium | 355 mg |
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