Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz
Kellogg Company US ยท GTIN 0018627023708
Few or no flagged ingredients
LabelFacts Score: 90/100, from ingredient safety, nutrition, and processing data.
The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.
Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ and therefore the 0โ100 score โ are LabelFacts' own editorial methodology.
Ingredients
- Whole wheat flour
- Kashi Seven Whole Grains & Sesame flour whole: oats
- hard red wheat
- rye
- brown rice
- triticale
- barley
- buckwheat
- sesame seeds
- malted barley flour
- yeast
- salt
- mixed tocopherols vitamin E for freshness.
These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.
As printed on the label: Whole wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), malted barley flour, yeast, salt, mixed tocopherols (vitamin E) for freshness.
Nutrition facts (per 100 g / 100 ml)
| Calories | 342 kcal |
| Total fat | 2.3 g |
| Saturated fat | 0.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 453 mg |
| Total carbohydrate | 79.6 g |
| Dietary fiber | 12.2 g |
| Total sugars | 2.9 g |
| Protein | 12.1 g |
| Calcium | 36 mg |
| Iron | 3.4 mg |
| Potassium | 428 mg |
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