๐Ÿฅฃ Cereals

Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz

Kellogg Company US ยท GTIN 0018627023708

90
Excellent

Few or no flagged ingredients

LabelFacts Score: 90/100, from ingredient safety, nutrition, and processing data.

The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.

Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ€” and therefore the 0โ€“100 score โ€” are LabelFacts' own editorial methodology.

Ingredients

These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.

As printed on the label: Whole wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), malted barley flour, yeast, salt, mixed tocopherols (vitamin E) for freshness.

Nutrition facts (per 100 g / 100 ml)

Calories342 kcal
Total fat2.3 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium453 mg
Total carbohydrate79.6 g
Dietary fiber12.2 g
Total sugars2.9 g
Protein12.1 g
Calcium36 mg
Iron3.4 mg
Potassium428 mg
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