๐ŸงŠ Frozen Meals

ITALIAN STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SPINACH, BROCCOLI WITH WHITE BEANS AND GARLIC PARMESAN SAUCE, ITALIAN STYLE

BIRDS EYE ยท GTIN 0014500017086

93
Excellent

Few or no flagged ingredients

LabelFacts Score: 93/100, from ingredient safety, nutrition, and processing data.

The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.

Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ€” and therefore the 0โ€“100 score โ€” are LabelFacts' own editorial methodology.

Ingredients

These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.

As printed on the label: COOKED LENTILS (WATER, LENTILS), SPINACH, BROCCOLI, COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER), WATER, COOKED ENRICHED ACINI DI PEPE PASTA (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CREAM, SALT, CORN STARCH, NONFAT MILK, SPICE, ONION POWDER, GARLIC, BASIL, CALCIUM CHLORIDE.

Nutrition facts (per 100 g / 100 ml)

Calories123 kcal
Total fat2.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol2 mg
Sodium209 mg
Total carbohydrate20.9 g
Dietary fiber4.9 g
Total sugars0.9 g
Protein5.5 g
Calcium49 mg
Iron1.5 mg
Potassium230 mg
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