MULTI-GRAIN BLEND WITH SPINACH, TOMATO & ONIONS
BIRDS EYE ยท GTIN 0014500013972
Few or no flagged ingredients
LabelFacts Score: 95/100, from ingredient safety, nutrition, and processing data.
The LabelFacts Score is educational information, not medical or nutritional advice. Product data comes from public databases and manufacturer labels and may lag reformulations.
Ingredient classifications come from the cited public authorities (FDA, WHO, EFSA, IARC, NTP, CIR). The weights, caps, and thresholds that combine them โ and therefore the 0โ100 score โ are LabelFacts' own editorial methodology.
Ingredients
- COOKED WHOLE GRAIN BROWN RICE WATER AND RICE
- TOMATOES
- COOKED WHOLE GRAIN BULGUR WHEAT WATER
- WHOLE GRAIN BULGUR WHEAT
- WATER
- SPINACH
- ONIONS
- WHOLE DURUM WHEAT FLOUR.
These ingredients are listed as printed on the label. Per-ingredient classification details appear after this product is first analyzed in the app.
As printed on the label: COOKED WHOLE GRAIN BROWN RICE (WATER AND RICE), TOMATOES, COOKED WHOLE GRAIN BULGUR WHEAT (WATER, WHOLE GRAIN BULGUR WHEAT), WATER, SPINACH, ONIONS, WHOLE DURUM WHEAT FLOUR.
Nutrition facts (per 100 g / 100 ml)
| Calories | 120 kcal |
| Total fat | 0.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 21 mg |
| Total carbohydrate | 25.4 g |
| Dietary fiber | 2.5 g |
| Total sugars | 1.1 g |
| Protein | 3.5 g |
| Calcium | 28 mg |
| Iron | 1 mg |
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